Jan 26, 2021
I'm going to be straight forward and blunt with you...You haven't lost weight or maintained it because you have shitty beliefs.
That sounds harsh, but hear me out...This is the #1 Missing Ingredient to your success that NO ONE talks about, especially Diet Culture...why? Because they'd lose money if they did! There are...
Jan 19, 2021
What is a witch anyway? And how does it have anything to do with my weightloss?
Witch, Witchcraft, Wicca, and all things in that realm get bad rep and there is a lot of misconception of the word.
In this episode we aim to really define what a Witch is and start to pinpoint how it could actually be the missing pill to...
Jan 12, 2021
Let me guess...You wake up and get ready for work and pick apart yourself in the mirror. You change outfits 5 times before settling on black, because it's more flattering than anything else you wish you could wear. You constantly compare yourself to other women and never believe any compliments that others give to...
Jan 5, 2021
Ready for 2021 with your diet plan and workout schedule!?! WRONG.
I guarantee you are not doing these things in order to set you up for a WHOLE YEAR of success (versus just a couple months like usual).
Learn how to use the Moon to keep you on track this year and learn a little more about how intuitive eating could be...