Feb 23, 2021
Do you ever feel like the world is against you? That nothing ever seems to go right for you? That maybe you're never meant to get to your goal because this is just how life is?
We've all been there. But did you know that these roadblocks are exactly what you actually need in order to make it to your goals?
Did you...
Feb 16, 2021
This week we welcome Leslie M. Thornton on the pod to share with us her story about being stuck in the prison of fearing food and constantly yo-yo-ing with her dieting. She shares how she found hypnosis and how to treat the issue of yo yo dieting at its' source - that by fixing the fears first, we are then able to then...
Feb 9, 2021
How is this possible? You must just have a good metabolism. You must just have good genes. You must just not have the issues I have...
Trust me, I've heard it all and the answer is....False, to every single one.
I may not know the struggles you've had physically, but I can tell you I've also had my fair share. I can...
Feb 2, 2021
Inflammation is known as the silent killer and guess what...we all have it. Inflammation could be the very thing that keeps you from losing the weight but did you know that if we hone our intuition that you will naturally lower inflammation? Our gut instinct and our gut are related - and if we focus on only one we won't...